{"product_id":"kreatin-monohydrat-geschmacksneutral-500g","title":"Creatine Powder – 100% Monohydrate unflavored, 500 g","description":"\u003cp\u003e\u003cstrong\u003e500 g pure creatine monohydrate – one ingredient, nothing else.\u003c\/strong\u003e Unflavored, easy to dose, 111 servings per bag.\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003e100% creatine monohydrate\u003c\/strong\u003e – no fillers, no flavorings, no anti-caking agents\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003e4.5 g per serving\u003c\/strong\u003e, of which 3.96 g is pure creatine\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eAbove the 3-gram threshold\u003c\/strong\u003e required for the approved health claim\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eUnflavored\u003c\/strong\u003e – can be mixed with water, juice, or a shake\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003e111 servings\u003c\/strong\u003e per 500 g bag\u003c\/li\u003e\n\n\u003cli\u003eVegan, packaged and tested in Germany\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWhat creatine is used for\u003c\/h3\u003e\n\u003cp\u003eThe following health claim is authorized under Regulation (EU) No 432\/2012 and is covered by the amount in this product:\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003eCreatine increases physical performance in sprint training during short periods of intense physical activity. The positive effect is achieved with a daily intake of 3 g of creatine. This claim is intended for adults who engage in intense physical activity.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWhy powder\u003c\/h3\u003e\n\u003cp\u003e111 servings in one bag: This is the most affordable way to take creatine – the base price per kilogram is shown directly above this description; feel free to compare it with tablets.\u003c\/p\u003e\n\u003cp\u003eMonohydrate is the form with the most available data. More expensive variants such as Kre-Alkalyn or HCl ultimately provide the same creatine – just at a higher price per gram.\u003c\/p\u003e\n\u003ch3\u003eRecommended intake\u003c\/h3\u003e\n\u003cp\u003eMix 4.5 g (one level scoop) into 250 ml of water daily and drink. The stated recommended daily intake must not be exceeded.\u003c\/p\u003e\n\u003ch3\u003eNutrients per daily dose (4.5 g)\u003c\/h3\u003e\n\u003ctable\u003e\n\n\u003cthead\u003e\u003ctr\u003e\n\n\u003cth\u003eNutrient\u003c\/th\u003e\n\n\u003cth\u003eAmount\u003c\/th\u003e\n\n\u003cth\u003eNRV*\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003eCreatine monohydrate\u003c\/td\u003e\n\n\u003ctd\u003e4.5 g\u003c\/td\u003e\n\n\u003ctd\u003e\/\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003eof which creatine\u003c\/td\u003e\n\n\u003ctd\u003e3.96 g\u003c\/td\u003e\n\n\u003ctd\u003e\/\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003cp\u003e* % NRV = percentage of the nutrient reference value according to Annex XIII of Regulation (EU) No 1169\/2011 (FIC)\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003e100% creatine monohydrate\u003c\/p\u003e\n\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhen should I take the powder?\u003c\/strong\u003e\u003cbr\u003eThe timing does not play a crucial role – what matters is taking it daily, even on non-training days.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo I need a loading phase?\u003c\/strong\u003e\u003cbr\u003eNot necessarily. With a consistent daily intake, the stores will also fill up, just more slowly.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it dissolve completely?\u003c\/strong\u003e\u003cbr\u003eCreatine monohydrate is poorly soluble in cold water. It works well with warm water, a quick stir, and drinking it promptly; some sediment at the bottom is normal.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan you taste it?\u003c\/strong\u003e\u003cbr\u003eUnflavored. It is not noticeable at all in juice or a shake.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTablets or powder?\u003c\/strong\u003e\u003cbr\u003eThe same amount of active ingredient, but a different price and different handling. Powder is significantly cheaper per serving, while tablets are more convenient on the go.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does one bag last?\u003c\/strong\u003e\u003cbr\u003e111 days with one serving daily.\u003c\/p\u003e\n\u003ch3\u003eNet weight\u003c\/h3\u003e\n\u003cp\u003eContents: 500 g ℮\u003c\/p\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eA single ingredient, no additives\u003c\/li\u003e\n\n\u003cli\u003eUnflavored\u003c\/li\u003e\n\n\u003cli\u003eVegan\u003c\/li\u003e\n\n\u003cli\u003e500 g = 111 servings\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore sealed, dry, cool, and away from light.\u003c\/p\u003e\n\u003ch3\u003eMandatory information\u003c\/h3\u003e\n\u003cp\u003eFood supplement with creatine.\u003c\/p\u003e\n\u003cp\u003eThe stated recommended daily intake must not be exceeded. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Keep out of reach of young children.\u003c\/p\u003e\n\u003cp\u003eFood business operator: Murat Türkmen, Lortzingstraße 25, 59423 Unna, Germany\u003c\/p\u003e","brand":"SSEN","offers":[{"title":"Default Title","offer_id":54233320587602,"sku":"C2B-KREATIN-PURE-01","price":16.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1072\/0595\/1826\/files\/cc765c60-95d4-4720-a5a0-24a468c01f75_80518b93-b5ca-4ac0-923d-ff0dfcfb0208.jpg?v=1793232416","url":"https:\/\/ssen.es\/en\/products\/kreatin-monohydrat-geschmacksneutral-500g","provider":"SSEN.es","version":"1.0","type":"link"}